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![Close-up of a hand clicking a white mouse.]()
4 signs you might have carpal tunnel syndrome
It starts gradually. -
![A hand reaching out to take a paper heart from another hand.]()
Myocarditis: COVID-19 vaccines are safer than infection
This is true even among young men. -
![A seated woman stretches toward her toes as a small white dog pokes his head between her feet.]()
Parkinson's disease: How exercise helps
Even a small amount of activity can make a big difference. -
![A mother feels the forehead of a young boy in bed with a thermometer in his mouth.]()
Kids under 12 can get remdesivir too
It's the first COVID-19 treatment for young children. -
![Two halves of a sliced avocado. The side without the pit is scooped in the shape of a heart.]()
Avocados may help your heart
Avocados offer healthy and delicious benefits. -
![A girl rides her bike toward the camera, followed by a younger boy and a woman.]()
It's time for a bike safety tuneup
Get set up for safety with this interactive guide. -
![A woman holds a cellphone in her lap.]()
Coping with violent events in the news
These 7 strategies can help. -
![A group of friends shares a meal at an outdoor restaurant table.]()
How to use COVID-19 community levels
Whether to mask up may depend on the latest data. -
![Drawing of digestive system superimposed on a photo of a woman’s torso.]()
What to know about gastroenteritis
One common cause is norovirus. -
![A smiling man lies on his stomach in a field of dandelions. Three smiling kids sit on his back.]()
Does COVID-19 cause diabetes?
The risk is higher in people who've had the virus. -
![A woman in a pink shirt holds a megaphone large enough to obscure her face.]()
Take the voice care challenge
Does clearing your throat help or hurt? Find out. -
![A bunch of asparagus tied with red and white string.]()
5 delicious ways to enjoy asparagus
Get a fresh taste of this seasonal star. -
![An older woman with an adhesive bandage on her arm makes the OK sign.]()
COVID-19: Should you be double-boosted?
Why two shots are better than one. -
![Hands tighten the blue laces of a running shoe.]()
Get ready to run
This rundown can help you get started. -
![A woman stands in front of a cherry tree while holding a tissue to her nose.]()
Self-care for seasonal allergies
A sinus rinse is one home treatment that may help. -
![A woman holds an ice pack to her ankle, which rests on an ottoman.]()
How to handle sports injuries
Mild strains and sprains? Try the R.I.C.E. method. -
![A woman stands with her arms spread wide, staring at the sky.]()
Why vacations keep you healthy
Taking time off can lower stress and even help your heart. -
![Close-up on man’s hands pouring white tablets from a pill bottle into his palm.]()
Dads’ metformin use linked to birth defects
We need more studies to confirm the findings. -
![A man squats to paint a wall. A ladder leans against the wall next to him.]()
A simple ratio for ladder safety
The proper setup can make all the difference. -
![Close-up of hands holding a COVID-19 test indicator.]()
COVID-19 home tests: How to store and use your kit safely
Test kits are safe when handled properly.
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The information found in the Health Library is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice nor does it represent the views or position of WHMC. Readers should always consult with their healthcare provider for diagnosis and treatment, including for specific medical needs.