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Back to health libraryFitness and exercise
Regular exercise can improve your health.

Prevent golf injuries
Get tee-rrific tips for an injury-free game. (1 min. read) Read More
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The information found in the Health Library is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice nor does it represent the views or position of WHMC. Readers should always consult with their healthcare provider for diagnosis and treatment, including for specific medical needs.